Off The Bike: Sculpt
Rush Sculpt is a 45-minute, full-body mat workout designed to build lean muscle, improve endurance, and leave you feeling stronger from head to toe. This class is completely off the bike and incorporates bodyweight exercises, light weights, and targeted movements to challenge every muscle group.
Bring your own mat or rent one from the studio for $5.
Instructor :
Valerie
Date :
09/09/2026
Time :
7:15 PM | Duration : 45 mins.