Shannon Benbow

“Mind over matter will keep you pushing yourself past your own limits.” Shannon found Rush Cycle in 2019 when she was looking for a workout that would keep her motivated and accountable. And she has been hooked ever since! When she is not sweating out on a bike, she’s a mom to 4 great kids, a football coach’s wife and an elementary school teacher by day.

Upcoming Classes

Rush Ride 45 Min

2025-04-03 (Thu)
(6:00 AM) 45 mins

Rush Ride 45 Min

2025-04-06 (Sun)
(9:15 AM) 45 mins

Rush Ride 45 Min

2025-04-08 (Tue)
(6:00 AM) 45 mins

Rush Ride 45 Min

2025-04-10 (Thu)
(6:00 AM) 45 mins

Rush Ride 45 Min

2025-04-13 (Sun)
(9:15 AM) 45 mins